FSSAI’s advisory on Ashwagandha leaves has reshaped how nutraceutical and health‑food manufacturers in India must approach this iconic Ayurvedic ingredient. The message is unambiguous: Ashwagandha leaves—whether crude, powdered, or extracted—cannot be used in any food or nutraceutical product. Only the root is permitted.

Why FSSAI Drew a Line Between Leaves and Roots

Ashwagandha (Withania somnifera) has long been celebrated in Ayurveda for its adaptogenic and restorative properties. But not all parts of the plant are treated equally in modern food regulations.

FSSAI’s 2016 nutraceutical regulations list only the root as an approved plant part. Despite this, some manufacturers began incorporating leaves into supplements and herbal blends, often citing traditional practices or cost advantages.

The advisory was issued to stop this drift and reinforce the regulatory boundary.

I would say it is a careful approach to Ashwagandha leaves, calling for more studies on Withanolides and their impact. In fact, in 2024 itself, the Ministry, through a multidisciplinary expert committee, published an updated Ashwagandha safety dossier and a report categorically recommending the use of Ashwagandha roots for health benefits.

The Bigger Picture: Ayurveda Meets Modern Regulation

Ashwagandha’s popularity has surged globally, but regulatory systems must balance tradition with scientific scrutiny. FSSAI’s advisory reflects a broader trend:

• Respect traditional knowledge
• Validate safety through modern science
• Protect consumers from unapproved or poorly studied ingredients

Ashwagandha roots continue to enjoy strong regulatory approval, while leaves remain outside the permitted list until sufficient safety data emerges.

Closing Thoughts

FSSAI’s advisory is not just a compliance update—it’s a reminder that ingredient integrity matters. For manufacturers, the path forward is clear: Use Ashwagandha roots, avoid leaves, and ensure transparent labelling.

For consumers, it reinforces confidence that the products they rely on are held to rigorous safety standards.